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Arden Park-Body Back Transformation 7p/7:30am

Open
Wednesdays from 7:00pm to 8:00pm at Arden Park-Body Back Transformation 7p/7:30am starting Mar 22, 2017 and ending May 10, 2017
Open
Sundays from 7:00am to 8:00am at Arden Park-Body Back Transformation 7p/7:30am starting Mar 26, 2017 and ending May 14, 2017

This class meets on Wednesday evenings at 7pm and Sunday mornings at 7:30am from March 22 - May 14

Starting on Wednesday, March 22 to Sunday, May 14, we'll meet at Arden Park for our 8 week Body Back Transformation. Bring your water bottle, yoga mat, and red SPRI resistance band (new clients will be provided one) and prepare for an amazing workout!

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Classes

Stroller Strides® 1 visit freeFrom $14 per visit with Ten Class Pass pass

Stroller Strides is a total fitness program that moms can enjoy with their babies. It includes power walking/jogging with strength training using resistance tubing, the stroller, and the environment. Come workout with us---your first class is FREE!


First Class Free 1 visit free

Body Back Boost $15 per classFrom $13 per visit with Body Back Boost 5 Class Pass passPurchase required to enroll

Body Back Boost is the HIIT workout with focused meditation at the end of class. This is open to just moms (a child-free class). This is not the Body Back Transformation commitment of 8 weeks in a closed session. Come and join with other hard-working mamas who want a great workout!

MEGA Stroller Strides Free

Meet us at 9am on the grass next to the Land Park Amphitheater Pond (along Land Park Drive) in Sacramento. Stroller Strides will start at 9:30am. Joining us for your first class? Excellent! We'll have amazing Enrollment Specials that day. After class, we will be raffling off a generous list of prizes from our sponsors! *Must be pre enrolled with waiver signed in order to receive raffle ticket for prizes*

Our Village-FIT4MOM Sacramento Free

Our Village-Fit4Mom Sacramento is another way to connect with moms in our area. You do not have to be a Stroller Strides member and it's FREE to join! If you are looking for a playgroup for your little one(s), a fun night out with other moms, or an opportunity to do something for your community, we have what you are looking for.

Courses

Body Back Transformation® $350Purchase required to enroll

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

(*This is a child-free class.*)